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Wednesday, December 11, 2019
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Core is the core of a person’s health. Building it will help build a solid foundation of a healthy body. Different people do different things to build it. But how many of them are helpful? People usually make wrong decisions when it comes to building the core. Read in...
For the first time, two U.S. states will require schools to provide mental health education in a bid to combat a rising tide of depression and psychological hurdles facing American youth. New York and Virginia enacted their respective mental health education laws on Sunday. The states’ statutes differ on...
The other day, the multitasking gaming become familiar in society. Its all about gaming disorder, or problematic digital or video game behavior, which was just added to The International Classification of Disease, Eleventh Revision (ICD-11). Which refers to a system of medical coding created by the World Health Organization...
At last count, 28 countries and seven large cities in the USA had moved to introduce a tax on sugary drinks. Potential benefits are clear and include reducing costs from obesity and health-care spending, as well as the potential to increase a healthy life.  When Britain legislated for a...
“Punch pillows!” is a common piece of advice children hear regarding how to manage anger. The idea behind this advice is that people have to let their anger out or they’ll explode aggressively. Unfortunately, there’s not a shred of evidence that this is helpful. In fact, “venting” anger tends to rehearse...
Let’s admit it - armpit fat doesn’t look good, especially when you wear those sleeveless dresses. In fact, every tight fitting dress appears ill-fitted and bras dig deep down into the skin making the fat more apparent. The onlookers may or may not notice it, but you would certainly...
We have good news, adding a hint of heat to your plate does more than please your taste buds, it can benefit your health tremendously! Eating spicy food is usually linked with stomach issues such as ulcers and digestive upset but recent research indicate that it might not be...
Wellness inspired experience from Bali The advantages of yoga, an ancient Indian science, remain undisputed. It has long been known to blend physical, mental and spiritual aspects of exercise, and help treat conditions like asthma. But if you’re in a fitness rut and feeling more and more like a human...
After your many years of hard work, you deserve the absolute best out of life -- so why not retire to a place that has spectacular scenery, a great quality of life, excellent health care, affordable costs and plenty of things to do? These states can offer all of that, and then some. We've...
If you up to cooking some healthier chicken tenders for your guests, I have got you covered. There’s nothing boring like an old rubbery chicken breast slapped into a pan. The breasts are not only dry but tasteless. Here I give you a recipe on how to prepare a...
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