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Wednesday, June 19, 2019
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We have good news, adding a hint of heat to your plate does more than please your taste buds, it can benefit your health tremendously! Eating spicy food is usually linked with stomach issues such as ulcers and digestive upset but recent research indicate that it might not be...
Intermittent fasting is the latest you must have heard in ‘weight loss diet plans’. Also called as IF, it has gained immense buzz already. In this, people are abstained from eating anything for 16 to 24 hours. This diet has taken the attention of people like frenzy. Also, studies...
A mind-blowing trip to Ubud, Bali is definitely worth adding to your travel bucket list. But the cost of the average blissed-out escape can be a major barrier for most people in need of a mind-body-soul reboot. Fortunately, there are plenty of wallet-friendly, healthy travel options available right now...
American fashion designer Kate Spade was found dead of an apparent suicide Tuesday morning, officials told the Associated Press. The 55-year-old businesswoman is survived by her husband Andy and their 13-year-old daughter, Frances Beatrix Spade. Spade founded her iconic namesake brand in 1993. She was known for her colorful,...
At last count, 28 countries and seven large cities in the USA had moved to introduce a tax on sugary drinks. Potential benefits are clear and include reducing costs from obesity and health-care spending, as well as the potential to increase a healthy life.  When Britain legislated for a...
What is Fear? Fear is one type of emotion that impacts one's life significantly. Animals and humans alike have this emotional response based on any events in the environment that poses danger, whether physical, mental, or emotional. Indeed, fear takes on different forms and it will be discussed later. However,...
Whether it is your first time traveling with your kids or your a seasoned traveling parent no one wants the vacation they've been looking forward to finally arrive and bam your child is sick. If we're being honest, selfishly I was a bit bummed thinking about the fact that...
About Childhood Fears Fear affects anyone regardless of age. However, children are more prone to develop fears because they scope of understanding about society and things in general is still quite limited. The same also applies to their reasoning capacity in terms of identifying what is rational or irrational. Which...
There are gazillion ways in the internet and on television shows that tell of successful diet plans. True enough. The problem often is that what works for a group of people may not work for another, but more on that later. The Human Factor Most diet programs will tell you to...
Are you the parent of a teenager, namely a female teen? If you are, has your teen ever mentioned entering into a beauty pageant before? If she recently has, have you given her a decision yet? For many parents, their first though is “no way,” but you...
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