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Friday, August 23, 2019
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Dieting – Health Foods

The variety of foods that are available has their purpose and uses. The food that grows in one region is a balanced food for that region and is not superior to those that grow in another which is also the food that is very appropriate for that region. Everything...
We have good news, adding a hint of heat to your plate does more than please your taste buds, it can benefit your health tremendously! Eating spicy food is usually linked with stomach issues such as ulcers and digestive upset but recent research indicate that it might not be...
Being underweight poses several problems to health. In a world where being fashionable is synonymous to being thin the danger of malnutrition, physical defects, a weakened immune system, mental disease and other diseases that could lead to death is very real. The only recourse to get the body back...
The other day, the multitasking gaming become familiar in society. Its all about gaming disorder, or problematic digital or video game behavior, which was just added to The International Classification of Disease, Eleventh Revision (ICD-11). Which refers to a system of medical coding created by the World Health Organization...
About Childhood Fears Fear affects anyone regardless of age. However, children are more prone to develop fears because they scope of understanding about society and things in general is still quite limited. The same also applies to their reasoning capacity in terms of identifying what is rational or irrational. Which...
Take a scroll through Instagram or YouTube and you might think there's nothing skin related you can't do at home—dermaplaning, microneedling, chemical peels, removing all sorts of perceived skin imperfections—and there are plenty of tutorials and professional-grade tools to help you do it. But just because you can, does...
Feeling lonely is often considered to be the starting point of depression, but it is often misunderstood and misinterpreted. Felling lonely doesn’t mean one is depressed, but yes prolonged feeling of loneliness coupled with a few more symptoms can lead to depression. Having said so let’s understand the difference...
A mind-blowing trip to Ubud, Bali is definitely worth adding to your travel bucket list. But the cost of the average blissed-out escape can be a major barrier for most people in need of a mind-body-soul reboot. Fortunately, there are plenty of wallet-friendly, healthy travel options available right now...
What is your definition of a relaxing holiday? For many, it’s lying back, soaking up the sun and forgetting about life’s stresses and strains. For others, it’s discovering new cultures, while some holidaymakers prefer to stay closer to home. Whether you are looking forward to a family holiday, romantic...
  You get two kinds of people in this world, those that suffer from back pain and those that don’t.   Take my word for it suffering from back pain is the absolute worst … you spend so much time and money on drugs, chiropractors and physios which are all great...
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