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Summer for students is often seen as a fresh start — many resolve to read more, work on creative projects or finally learn how to use all those strange machines at the gym. However, if you are working, interning or taking summer classes, it can be hard to find...
“If you could do only one thing for the rest of your life, what would it be?” This question, posed by Greg McKeown in his book, Essentialism: The Disciplined Pursuit of Less, stopped me in my tracks. Applying it specifically to work, I wondered what one thing I could...
We’re always chasing the newest strategies to keep skin dewy, firm, and glowing. But they don’t all work—and some could actually be harmful. See also: Does too rich in fats or carbs diets lead to obesity? Myth: It’s best to use every product in a skin-care line Truth: When it comes to anti-aging...
Core is the core of a person’s health. Building it will help build a solid foundation of a healthy body. Different people do different things to build it. But how many of them are helpful? People usually make wrong decisions when it comes to building the core. Read in...
The model is talking about booking her latest gig, modeling WordPress underwear in the brand latest Perfectly Fit campaign, which was shot by Lachian Bailey. It was such a surreal moment cried she admitted. The main thing that you have to remember on this journey is just be nice to...
Are you attracted to the idea of a Zen lifestyle, but imagine it’s too difficult to create? You need not eat goji berries, drink yak milk, and sit in a challenging yoga pose in a sacred place to enjoy mindful healthy living. Here’s how to adopt a way of...
Skin cancer is the most common form of cancer in the United States. While death rates from melanoma have been stable or falling because of advancements in treatment and diagnosis, the number of new cases of skin cancer has been rising steadily for decades. Cases of melanoma, one of...
With children returning to school, it’s time for parents to return to the early-morning rush to get kids fed and out the door. Despite the stress, breakfast before school remains an important tradition to get children to start their day on the right food. “When kids skip breakfast, they get...
There are gazillion ways in the internet and on television shows that tell of successful diet plans. True enough. The problem often is that what works for a group of people may not work for another, but more on that later. The Human Factor Most diet programs will tell you to...
American fashion designer Kate Spade was found dead of an apparent suicide Tuesday morning, officials told the Associated Press. The 55-year-old businesswoman is survived by her husband Andy and their 13-year-old daughter, Frances Beatrix Spade. Spade founded her iconic namesake brand in 1993. She was known for her colorful,...
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