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  You get two kinds of people in this world, those that suffer from back pain and those that don’t.   Take my word for it suffering from back pain is the absolute worst … you spend so much time and money on drugs, chiropractors and physios which are all great...
Let’s admit it - armpit fat doesn’t look good, especially when you wear those sleeveless dresses. In fact, every tight fitting dress appears ill-fitted and bras dig deep down into the skin making the fat more apparent. The onlookers may or may not notice it, but you would certainly...
Are you attracted to the idea of a Zen lifestyle, but imagine it’s too difficult to create? You need not eat goji berries, drink yak milk, and sit in a challenging yoga pose in a sacred place to enjoy mindful healthy living. Here’s how to adopt a way of...
A number of different product manufacturers and stores regularly offer free product samples. These free samples are also commonly referred to as freebies. Freebies come in all different size, shapes, and styles and they tend to include a number of different products. Those who just learn about freebies, possibly...
If you up to cooking some healthier chicken tenders for your guests, I have got you covered. There’s nothing boring like an old rubbery chicken breast slapped into a pan. The breasts are not only dry but tasteless. Here I give you a recipe on how to prepare a...
Fashion may be simple but as huge as that. For majority of people, developing their own sense of style that one is comfortable in may take some considerable amount of time. To get it right with fashion, you have to figure out what you comfortable in, what you like...
We have good news, adding a hint of heat to your plate does more than please your taste buds, it can benefit your health tremendously! Eating spicy food is usually linked with stomach issues such as ulcers and digestive upset but recent research indicate that it might not be...
Motherhood can be a challenging experience not just there is a responsibility, but also a completely altered body. Some women fret more about their physical dimensions than anything else. But ladies, this is not the right time to do so. A woman’s body goes through a lot while bringing a...
For the first time, two U.S. states will require schools to provide mental health education in a bid to combat a rising tide of depression and psychological hurdles facing American youth. New York and Virginia enacted their respective mental health education laws on Sunday. The states’ statutes differ on...
We’re always chasing the newest strategies to keep skin dewy, firm, and glowing. But they don’t all work—and some could actually be harmful. See also: Does too rich in fats or carbs diets lead to obesity? Myth: It’s best to use every product in a skin-care line Truth: When it comes to anti-aging...
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