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Core is the core of a person’s health. Building it will help build a solid foundation of a healthy body. Different people do different things to build it. But how many of them are helpful? People usually make wrong decisions when it comes to building the core. Read in...
Sometimes, no matter how hard you try, it can feel like your skin isn't improving. You may wonder why it is happening, even with the best of beauty products. More often than not, it's because of your regular habits. Even lifestyle habits affect one's skin in many ways and...
There are a lot of fast fat weight loss programs that people subscribe. There is no such thing. Here is why. The Miracle Diet Cure There is just no guaranteeing several pounds of weight loss in very few days let alone overnight. Fat in the body, especially the fat in the...
Wellness inspired experience from Bali The advantages of yoga, an ancient Indian science, remain undisputed. It has long been known to blend physical, mental and spiritual aspects of exercise, and help treat conditions like asthma. But if you’re in a fitness rut and feeling more and more like a human...
American fashion designer Kate Spade was found dead of an apparent suicide Tuesday morning, officials told the Associated Press. The 55-year-old businesswoman is survived by her husband Andy and their 13-year-old daughter, Frances Beatrix Spade. Spade founded her iconic namesake brand in 1993. She was known for her colorful,...
A mind-blowing trip to Ubud, Bali is definitely worth adding to your travel bucket list. But the cost of the average blissed-out escape can be a major barrier for most people in need of a mind-body-soul reboot. Fortunately, there are plenty of wallet-friendly, healthy travel options available right now...
Feeling lonely is often considered to be the starting point of depression, but it is often misunderstood and misinterpreted. Felling lonely doesn’t mean one is depressed, but yes prolonged feeling of loneliness coupled with a few more symptoms can lead to depression. Having said so let’s understand the difference...
When you dream about your skin in summer, you might envision it being tanned, smooth and glowing, but the reality can be somewhat different as you tackle the risk of sweat, sunburn and premature ageing due to the sunny conditions. In a panic, you might think you need to...
There are gazillion ways in the internet and on television shows that tell of successful diet plans. True enough. The problem often is that what works for a group of people may not work for another, but more on that later. The Human Factor Most diet programs will tell you to...
Parenting millennials The U.S. is the most dangerous country in the developed world to give birth in according to a report. About 50,000 women are “severely injured” during childbirth, and about 700 women die every year. Half of these deaths could have been prevented, as could the injuries, if correct safety...
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