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Saturday, January 16, 2021
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Being underweight poses several problems to health. In a world where being fashionable is synonymous to being thin the danger of malnutrition, physical defects, a weakened immune system, mental disease and other diseases that could lead to death is very real. The only recourse to get the body back...
For the first time, two U.S. states will require schools to provide mental health education in a bid to combat a rising tide of depression and psychological hurdles facing American youth. New York and Virginia enacted their respective mental health education laws on Sunday. The states’ statutes differ on...
Are you attracted to the idea of a  Zen lifestyle, but imagine it’s too difficult to create? You need not eat goji berries, drink yak milk, and sit in a challenging yoga pose in a sacred place to enjoy mindful healthy living. Here’s how to adopt a way of...
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